Anxiety is the most common mental health condition in the United States, yet many people go years assuming their worry is just part of who they are. Alice Tran, PMHNP-BC, provides compassionate anxiety evaluation and medication management via telehealth, available to Fairfax residents and anyone across Virginia.
Schedule an EvaluationAnxiety disorders include generalized anxiety disorder (GAD), social anxiety, panic disorder, health anxiety, and specific phobias. While some degree of worry is a normal human experience, anxiety becomes a clinical concern when it is excessive, persistent, difficult to control, and interferes with daily life.
Symptoms can be mental, physical, or both. Common experiences include constant or recurring worry, restlessness, muscle tension, fatigue, difficulty concentrating, irritability, and disrupted sleep. Physical symptoms such as racing heart, shortness of breath, stomach problems, and dizziness can sometimes be mistaken for medical conditions, leading to months of unnecessary testing before a mental health cause is identified.
Anxiety frequently coexists with depression, and it can also overlap significantly with ADHD. A thorough evaluation helps clarify which conditions are present and how they interact.
This list is not exhaustive and not a substitute for a clinical evaluation. Many of these symptoms overlap with other conditions. A proper assessment is the only way to know for sure.
Before recommending treatment, Alice conducts a thorough psychiatric evaluation to understand the type and severity of your anxiety, what triggers it, how long you have experienced it, and what has or has not helped before. Lab work may be ordered to rule out medical causes of anxiety-like symptoms, including thyroid imbalances and low vitamin D or B12 levels.
Effective treatment for anxiety typically involves medication, therapy, or both. SSRIs and SNRIs are the most commonly prescribed and generally well-tolerated medications for anxiety disorders. Buspirone is another option for generalized anxiety. Some patients benefit from short-term support with other medications during high-stress periods. Alice explains each option clearly, including what to expect, how long it takes to work, and potential side effects.
Medication is most effective when combined with therapy. If you are not already working with a therapist, Alice can provide a referral to someone who specializes in anxiety treatment, such as cognitive behavioral therapy (CBT).
The fast pace of life in Fairfax County, with its competitive job market, long commutes, and high cost of living, creates fertile ground for anxiety. Many Fairfax residents carry the weight of high performance expectations without ever addressing the anxiety driving them. Telehealth with Alice Tran makes it possible to get psychiatric care from your home or office, no commute required.
Insurance accepted:
Aetna · Medicaid · Medicare · Carelon · Anthem BCBS Virginia · Self-pay welcome
What is the difference between normal worry and an anxiety disorder?
Normal worry is proportional to a real situation and fades when the situation resolves. An anxiety disorder involves worry that is excessive, difficult to control, often not tied to a specific situation, and persistent even when things are going well. If anxiety is affecting your work, relationships, sleep, or quality of life, that is a signal worth taking seriously.
Can anxiety be treated with medication?
Yes. SSRIs and SNRIs are highly effective for most anxiety disorders and are the standard of care for conditions like GAD, social anxiety, and panic disorder. They typically take two to four weeks to show meaningful improvement and work best taken consistently. Some people use medication for a defined period while building skills in therapy; others benefit from long-term treatment.
Do I need a referral to see Alice for anxiety?
No referral is needed. You can book directly through the online scheduling system. Many patients come to Alice after struggling on their own for years or after a primary care provider recommended a psychiatric specialist.
What if I have both anxiety and depression?
This is extremely common. Many of the same medications treat both conditions effectively, and a thorough evaluation will assess for both. Alice develops treatment plans that address all presenting concerns together rather than treating one diagnosis in isolation.
Is telehealth a good fit for anxiety treatment?
Yes. Many patients find telehealth particularly helpful for anxiety because they can attend appointments from a comfortable, familiar environment rather than navigating a new office. Evaluation and medication management for anxiety are fully suited to secure video visits.
Ready to get started?
No referral needed. Most insurance accepted. Secure video visits available to anyone in Virginia.
Book Online NowOr call (703) 791-9099