The GAD-7 is the seven-question anxiety screener used in clinics worldwide. Two minutes, instant results, and your answers never leave this page.
Over the last 2 weeks, how often have you been bothered by the following problems? Your answers are scored right here in your browser. Nothing is saved, stored, or sent anywhere. This is a screening tool, not a diagnosis, and it does not replace an evaluation with a licensed clinician.
1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid, as if something awful might happen
GAD-7 developed by Drs. Spitzer, Kroenke, Williams, and colleagues. Free for clinical use; no permission required. This page is for education and screening only and is not medical advice. If you are in crisis, call or text 988.