Services
“You are stronger than you realize.”
1. Comprehensive Diagnostic Evaluation
Initial 45-60-minute comprehensive psychiatric evaluation to determine the potential diagnosis, triggers, relieving factors and create optimal treatment plans.
2. Psychiatric Medication Management
Up to 30-minute follow-up appointments for ongoing management of prescription medications and supportive psychotherapy
Frequently asked questions
What will happen at my first appointment?
Initial Diagnostic Evaluation
As one might anticipate, identifying psychiatric issues poses challenges due to their intricate nature and the vast array of ways they can manifest. Often, a definitive diagnosis might not be reached after several consultations. Nonetheless, the initial visit holds significant importance in establishing the direction for assessment and treatments. While each provider may have their own approach to the initial evaluation, the key areas of inquiry generally remain consistent. Our initial sessions typically last up to 60 minutes, during which we conduct an initial clinical assessment and offer treatment recommendations. It's evident that there's a considerable amount to address during this first encounter, and the process of assessment and information gathering continues beyond this session.
The following provides an overview of the fundamental structure of a psychiatric diagnostic evaluation that you can expect:
- Chief complaint: This is an opportunity to discuss the issues that have brought you in for the visit and any factors that may have triggered or contributed to these problems.
- Past Psychiatric History: This involves exploring any previous occurrences similar to this recent episode, as well as delving into past treatments, including medications taken and their effects (it's beneficial to have details such as dosages and duration of use). Additionally, we'll discuss any history of risky behavior, self-harm, or suicide attempts, as well as any previous hospitalizations.
- Family History: We'll also review any medical or mental health issues present in your immediate family, including your parents and siblings.
- Substance Use: We'll go over your history of alcohol, smoking and illicit drug use, as well as any patterns of over-the-counter medication abuse.
- Medical History: We'll gather contact information from your primary care physician and discuss any current or previous medical issues or concerns. Following that, we'll review your history of any injuries, particularly those involving loss of consciousness, memory loss, seizures, or surgeries.
- Social History: This comprehensive history evaluates functioning across various aspects of life, including:
- Relationships with significant others and any associated issues.
- School experiences, encompassing any history of learning difficulties or special needs.
- Legal matters and behavioral challenges.
- Work or career-related concerns.
- School experiences, encompassing any history of learning difficulties or special needs.
- Legal matters and behavioral challenges.
- Work or career-related concerns.
- Identifying individual and family strengths and interests.
- Cultural and religious considerations.
- Cultural and religious considerations.
What will happen at my follow up appointment?
Follow up Appointment
Our follow up sessions typically last up to 30 minutes and involves several key components to monitor and manage the patient's condition effectively. Here's what you can generally expect:
Review of Symptoms: The healthcare provider will ask about any current symptoms, their severity, and any changes since the last visit. The provider might use specific questionnaires or scales to quantify your progress and adjust treatment plans accordingly.
Medication Check: If you are on medication, the provider will review how well it is working, any side effects, and whether any adjustments are needed.
Therapy Progress: If you are in therapy, there will be a discussion about how it is going, what techniques are working, and any challenges you are facing. The provider may discuss your daily routines, stress levels, and coping strategies you are using, such as exercise, diet, sleep, and relaxation techniques. Reviewing goals set in previous sessions and setting new short-term and long-term goals
Next Steps: Planning for any future appointments, additional tests, or referrals to other specialists if needed.
Regular follow-ups are important to ensure that your treatment plan is effective and to make any necessary adjustments to improve your mental health.
Important info about medications
Medications are utilized to manage and alleviate the symptoms of mental disorders. Though they do not provide a cure, they can significantly help in restoring balance and enhancing the quality of life for patients. It is important to understand that medications have different effects on different individuals, making it essential to develop a personalized treatment and medication plan for each person. The outcomes and experiences with these treatments can vary widely. Some individuals may experience immediate and effective relief from their symptoms and might only need medication for a short period. Conversely, others may require long-term medication to manage their condition. It is quite common for patients to try multiple medications over time to find the one that works best for them. This trial-and-error process is crucial to achieving the optimal management of their mental health condition.
Several factors can influence the effectiveness of medication:
Type of Mental Disorder: Different disorders may respond differently to medications.
Age, Sex, and Body Size: These factors can affect how medications are metabolized in the body and may influence dosage requirements.
Medical Illnesses: Co-existing physical health conditions can impact the body's response to medications and may require adjustments in treatment.
Habits: Lifestyle habits such as smoking and alcohol consumption can affect medication effectiveness and may interact with certain drugs.
Liver and Kidney Functioning: The liver and kidneys play crucial roles in metabolizing and excreting medications. Impaired liver or kidney function can affect how drugs are processed in the body.
Genetics: Genetic factors can influence how individuals respond to medications, including their efficacy and potential side effects.
Other Medications and Supplements: Interactions between medications and herbal/vitamin supplements can affect drug effectiveness and safety.
Diet: Certain foods or dietary patterns may impact medication absorption or metabolism.
Adherence to Prescribed Regimen: Taking medications as prescribed, including following dosage instructions and timing, is crucial for achieving optimal results.
Considering these factors and monitoring patients closely can help healthcare providers tailor medication regimens to individual needs and maximize effectiveness while minimizing risks.
What is Psychotherapy?
Psychotherapy, also known as talk therapy or counseling, is a collaborative treatment approach between a trained provider and a client. It aims to help individuals explore their thoughts, feelings, behaviors, and experiences to improve mental health and well-being. Psychotherapy can encompass various techniques and approaches tailored to meet the specific needs of the client.
Examples of psychotherapy include:
Cognitive Behavioral Therapy (CBT): Focuses on identifying and challenging negative thought patterns and behaviors to promote healthier coping strategies and problem-solving skills.
Psychodynamic Therapy: Explores unconscious patterns and past experiences rooted in childhood experiences to gain insight into present difficulties and foster emotional healing and growth.
Interpersonal Therapy (IPT): Targets interpersonal issues and relationships to address specific problems and improve communication and social skills.
Dialectical Behavior Therapy (DBT): Integrates cognitive-behavioral techniques with mindfulness practices to help individuals manage intense emotions, improve interpersonal relationships, and develop distress tolerance skills.
Supportive therapy: The therapist provides validation, guidance, reassurance, emotional support and practical advice to help clients navigate difficult situations and build resilience. This approach fosters self-awareness and promotes adaptive coping mechanisms, making it beneficial for acute stress, grief, or ongoing mental health conditions.
Group Therapy: Involves participating in therapy sessions with a small group of individuals facing similar issues, providing support, validation, and feedback within a supportive group environment.
Family Therapy: Involves working with families to address relational dynamics, communication patterns, and conflicts to foster healthier family functioning and relationships.
Couples Therapy: Involves working with couples to address relational challenges, improve communication and intimacy, and strengthen their bond and connection.
These are just a few examples of the many types of psychotherapy available. The most appropriate approach depends on the individual's unique needs, preferences, and goals for therapy.
Are our visits confidential?
All communication between Alice and the patient is held in strict confidence, except in the following circumstances:
The patient (or parent/guardian) provides authorization for the release of information with a signature.
Alice is ordered by a court to release information.
Suspected cases of child or elder abuse/neglect arise.
Alice becomes concerned for the patient’s safety or the safety of others.
In cases of suspected abuse or concerns for safety, Alice is obligated by law to inform the relevant authorities and/or potential victims.