Helpful Resources
“It’s okay to ask for support when you need it.”
Alice has personally curated a list of some of her most-loved digital mental health resources including but not limited to quotes, books, podcasts and more. Want to share what have helped you with Alice and contribute to this list? Send it directly to her email: alicetrannp@gmail.com
Even healthy couples fight!
But how to fight RIGHT?
Grit: the power of passion and perseverance! Why is grit important?
How to select the Right Partner &
have Healthy Romantic Relationships
Setting healthy boundaries
Reframing negative thoughts
4 Habits of Successful Relationships